The Wild Swimmer Blog
Welcome to the Divers Cove Blog! Dive into a treasure trove of outdoor swimming tips, training techniques, and insightful reads on the health benefits of wild swimming. Stay tuned for fresh content, there's always something new to discover here!
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Beginners Guide: How to prepare for winter swimming
At Divers Cove, we live and breathe and literally never stop talking about wild swimming and everything related to this amazing hobby...
How Wild Swimming Increases Dopamine The Natural Way
Dopamine, often known as the body's "feel good" chemical, plays a crucial role in our overall well being. This neurotransmitter is a powerful element produced in our brain...
Why everyone should try winter swimming
In recent years, winter swimming, also known as cold water swimming, has gained popularity and momentum as a healing practice across the world...
Starting Out: The Beginner’s Guide to Open Water Swimming
Wild swimming, also known as open water swimming, is a unique and invigorating sport that involves swimming in outdoor bodies of water such as lakes...
10 Reasons to try Cold Water Therapy
Cold water therapy, a practice that involves deliberate exposure to cold water, has been gaining significant popularity over recent years and boasts a whole host of health benefits...
Winter Colds: How to Boost your Immune System
Coughs, colds and even the odd sniffle… Whichever it is, feeling a bit under the weather can be a real nuisance. Unfortunately, the lockdowns and restrictions...
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