Fitness & Wellness

When the temperature drops and the days get shorter, the idea of stripping down to your swimmers and jumping into a lake might not exactly sound appealing.

Training for a triathlon is no small feat, and it requires a blend of discipline, endurance, and careful preparation. 

Looking for fresh ideas to celebrate a special occasion? Love nature and spending time outdoors, and searching for a different experience for your stag, hen, birthday or anniversary celebration? Divers Cove’s sauna pods are the perfect choice for a relaxing celebration in a beautiful natural setting with your family and friends.

If you’re into wellness, or you’re currently researching different ways to improve your mental and physical health, you may have come across something called the Wim Hof Method.