With improved mood, reduced stress and boosted immunity, it’s no wonder that wild swimming has seen a resurgence in popularity in recent years. But, is wild swimming safe in the UK? And how do you try it safely?

Are you a summertime open water swimmer looking to build up your tolerance to cold water so that you can swim with us year round?

Love open water swimming during summer, but thinking about making it part of your year-round exercise routine? If you’re a lover of wild swimming, then our tips, tricks and recommendations for enjoying the exhilarating experience of wild swimming all year long are here to help.

Coughs, colds and even the odd sniffle… Whichever it is, feeling a bit under the weather can be a real nuisance. Unfortunately, the lockdowns and restrictions...