The Wild Swimmer Blog
Welcome to the Divers Cove Blog! Dive into a treasure trove of outdoor swimming tips, training techniques, and insightful reads on the health benefits of wild swimming. Stay tuned for fresh content, there's always something new to discover here!
.jpg)
Fitness & Wellness
Top 20 Cold Water Swimming Tips
Embarking on a wild swimming adventure in our refreshing lake here is an exhilarating experience, but safety is key...
Fitness & Wellness
How to Fight The Winter Blues with Cold Water & Sauna
The winter season can often bring a sense of gloom and discontentment. The shorter days and colder temperatures can leave many people feeling down and lacking energy...
Fitness & Wellness
10 reasons you should keep wild swimming throughout the winter
Taking the plunge into icy cold waters may not sound immediately appealing to many. However, the growing trend of cold water wild swimming is becoming increasingly popular...
Fitness & Wellness
Beginners Guide: How to prepare for winter swimming
At Divers Cove, we live and breathe and literally never stop talking about wild swimming and everything related to this amazing hobby...
Fitness & Wellness
How Wild Swimming Increases Dopamine The Natural Way
Dopamine, often known as the body's "feel good" chemical, plays a crucial role in our overall well being. This neurotransmitter is a powerful element produced in our brain...
Fitness & Wellness
Training, Techniques & Tips
Why everyone should try winter swimming
In recent years, winter swimming, also known as cold water swimming, has gained popularity and momentum as a healing practice across the world...