How to Wild Swim Safely in the UK

With improved mood, reduced stress and boosted immunity, it’s no wonder that wild swimming has seen a resurgence in popularity in recent years.

But, is wild swimming safe in the UK? And how do you try it safely? As a well-visited wild swimming lake in Surrey, we’re here to guide you through the dos and don’ts of open water swimming in the UK. 

How to Wild Swim Safely in the UK

Wild swimming in the UK is an exhilarating and refreshing way to connect with nature and experience the beauty of our waterways. However, it’s really important to stay safe when embarking on this adventure. So, how do you wild swim safely in the UK?

The first step is to choose a safe venue for your wild swim. Look for locations that are popular among wild swimmers and ideally have open water-trained lifeguards on site. This ensures that there are professionals available to assist if any emergencies arise. Our Divers Cove is a safe wild swimming venue near London, with open water-trained lifeguards on site for every swim. 

Another important thing to remember is to never go wild swimming alone. Having a companion not only adds to the enjoyment of the experience but also provides an extra level of safety. In case you encounter any difficulties or need assistance, your friend will be there to lend a helping hand. Additionally, swimming with a partner promotes a sense of security and reduces the risk of any accidents occurring. 

Before getting into the water, take a moment to assess the temperature and make sure that it isn’t too cold for you. Cold water shock can be incredibly dangerous and even life-threatening. We always say it’s better to dip a toe in and turn away than take the plunge if you’re not sure! Your safety should always be the top priority. 

Equipping yourself with the right gear is essential for a safe and enjoyable wild swim. Wear a wetsuit to provide insulation and protect yourself from the cold water - these help maintain your body temperature and prevent hypothermia. Additionally, wearing a brightly coloured swimming cap ensures that you are visible in the water, making it easier for others to spot you.

Is wild swimming legal in the UK?

Itching to take a walk on the wild side? If you’re wondering if wild swimming is legal in the UK - the answer is yes! In most cases, it’s perfectly legal to enjoy wild swimming. The UK has a wealth of stunning lakes, rivers, and coastlines that are just begging to be explored. So, if you're looking for open water swimming near you, there's a good chance you won't have to travel too far. 

Of course, while wild swimming is generally allowed, it's always a good idea to do your research before taking the plunge. There are some areas where swimming may be prohibited due to safety concerns, private ownership or environmental protection. For example, some reservoirs or private lakes may have specific rules in place. It's also important to be mindful of any potential hazards like strong currents or cold water temperatures. 

Based in Surrey, and looking for a wild swimming venue near you? Come and visit Divers Cove! Our sandy-bottomed lake is open year-round for wild swimming!

Are UK waters safe to swim in?

Wild swimming has become extremely popular in the UK, but are our waters safe to swim in? If you take the proper precautions, then yes, wild swimming is safe. 

Whether you're exploring the tranquil lakes of Surrey or venturing into different wild swimming spots across the country, it's important to be mindful of factors such as temperatures and currents.

One of the key considerations when wild swimming in the UK is the water temperature, especially if you’re used to indoor swimming pools. Even during the summer months, the waters can be quite chilly, so it's essential to acclimate yourself gradually and ensure you have appropriate swimwear to keep warm. It's also a good idea to check local weather forecasts and water temperatures before heading out.

Another factor to be aware of is currents. While many wild swimming spots in the UK are relatively calm, some areas can have strong currents, especially near river mouths or coastal areas. Familiarise yourself with the specific location you plan to swim in and assess the current conditions before taking the plunge. If in doubt, it's always best to err on the side of caution and avoid swimming in areas with strong currents.

Can you swim in ponds in the UK?

Curious about swimming in ponds? Whilst there are many beautiful ponds scattered across the UK, not all of them are suitable for swimming, so you can’t just simply jump into all of them. 

If you want to swim in a pond, make sure that it isn’t privately owned, is safe and not environmentally protected. It's important to do your research and find out if the pond you have in mind is safe for swimming.

Open Water Swimming Near Me: Introducing Divers Cove

Keen to try open water swimming, but want to make sure you’re in a safe spot? If you’re unsure about where to wild swim safely, always opt for a venue with lifeguards on site, like our Divers Cove. 

Located in Godstone, Surrey, Divers Cove is known by locals for its crystal clear waters, abundant wildlife and, of course, our wild swimming and sauna sessions! It’s not uncommon for us to chat to swimmers who’ve travelled from London to escape city life for the day and enjoy a refreshing dip in our waters. 

Plus, if you’re just getting started with wild swimming, why not try our introduction to open water swimming courses? Learn the ropes of wild swimming, build your confidence and practise stroke development in the safe hands of our STA Level 2 Open Water Swimming Coaches.