The Wild Swimmer Blog

Are you looking for a natural and effective way to improve your mental health? Look no further than saunas. Saunas have been used for centuries as a holistic practice to promote relaxation, rejuvenation, and overall well-being. While saunas are commonly associated with physical health benefits, such as detoxification and pain relief, they also offer a wide range of mental health benefits.

In the process of perfecting your skincare routine? If you’re looking to add something natural to your wellness rituals, why not try sauna sessions? We offer year-round outdoor sauna sessions in our handcrafted wooden sauna pods at our open water swimming lake, located in the heart of Surrey.

With self-care having become a major priority for many, it’s safe to say that saunas have only grown in popularity in recent years...

Are you ready to embark on a thrilling adventure and dive into the world of open-water swimming? If you're seeking an exhilarating outdoor activity...

Are you looking for a unique and exhilarating way to improve your mental resilience and physical fitness? Why not try cold water swimming?

Are you considering taking the plunge into the invigorating world of cold-water swimming? Whether you're a seasoned open-water enthusiast or a curious beginner...